Frostbite is a medical ailment characterized by localized harm to the skin and underlying tissues as a result of intense cold exposure. The body's extremities, particularly those furthest from the heart and with significant surface area, are most prone to frostbite. The primary approach to frostbite treatment involves restoring warmth to the damaged tissue. However, excessive manipulation of frostbitten areas could exacerbate the damage, as ice crystals formed within the tissue could cause further injury. Consequently, immobilization through splinting or wrapping of frostbitten limbs is generally advised to minimize movement. Therefore, practices like rubbing, massaging, shaking, or applying any physical force to frostbitten tissue with the intention of rewarming it could potentially be detrimental. Care must be exercised to avoid rapid warming of the affected area until the possibility of subsequent freezing has been eliminated.